News > 7 food additives and preservatives one should avoid
7 food additives and preservatives one should avoid
31/01/2024 12:36 PM | Click to read full article
Consuming trans fats has been shown to increase the risk of heart disease, type 2 diabetes, and stroke. Consuming too much Sodium nitrate, found in processed meats, can lead to pancreatic cancer and other significant health problems. MSG is naturally created from a chemical called glutamate and looks similar to sugar or salt. Artificial food colours can lead to obesity and type 2 diabetes. Aspartame can increase blood glucose levels, and may even cause anxiety.