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8 reasons to drink ginger water after every meal

Raw ginger contains active compounds like gingerol and shogaol, which stimulate the production of digestive enzymes and make ginger water a digestive tonic. These enzymes help break down food more efficiently, reducing the risk of bloating, gas, and indigestion. Drinking ginger water after meals can promote smoother digestion and alleviate discomfort. ginger. Ginger has been widely used to combat nausea and motion sickness.