News > Bill Gates says there is ‘no downside’ to taking multivitamins; experts weigh in

Bill Gates says there is ‘no downside’ to taking multivitamins; experts weigh in

18/06/2024 09:25 PM | Click to read full article

Healthcare providers recommend multivitamins for specific populations, such as pregnant women, or individuals with particular health conditions or dietary restrictions. There is no predominant research about the benefits of taking multivitamins, especially around strengthening the immune system and boosting energy levels. But, overdoing any action leads to a downside and this applies to consuming multivitamins also. 

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