News > Books as makeshift blocks, chairs for seated postures - Geetanjali Mishra on her yoga props

Books as makeshift blocks, chairs for seated postures - Geetanjali Mishra on her yoga props

On the eve of International Day of Yoga, the actress, who plays Rajesh in the sitcom 'Happu Ki Ultan Paltan', said, "Yoga goes beyond just physical postures; it involves achieving a harmonious balance to perfect them. It's a journey towards a stronger and healthier self. "I use various DIY (do-it-yourself) props to maintain balance during my yoga poses. For example, I arrange books to create makeshift yoga blocks of the required height for stability and support."