News > Developing back pain as you get older? 5 easy hacks to take care of your spinal cord

Developing back pain as you get older? 5 easy hacks to take care of your spinal cord

Several researches show that nearly 85% of men and women will have some form of neck or back pain during their lifetime. That is because the aging process leads to certain degenerative process in your spine. As you grow older, the water content reduces hence your intervertebral discs begin drying.