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Five signs that your current job is affecting your mental health

As the year 2020 draws to a close, there is a harsh reality of the mental health of corporate employees worsening in the past 12 months. If you are bogged down by going to the office and often find yourself making excuses to take sick leaves, there is a warning sign.

What if a phone call from a team member, subordinate or reporting manager gave you sudden chills, faster heartbeats, nausea, chest pain, and stomach ache? These are symptoms of a panic attack.