News > Sudhanshu Pandey birthday 2024: How turning vegetarian helped him

Sudhanshu Pandey birthday 2024: How turning vegetarian helped him

Anupamaa actor Sudhanshu Pandey said, "My ability to exercise whenever I can, and a little bit of pranayam before I sleep and once I wake up do wonders. I liked all these healthy practices because they have helped my system, my gut health, and mental health, and overall, the whole physical existence becomes so much better by doing these very basic things in life." The actor then shared tips for those who need guidance to start a healthy lifestyle.