News > This one fitness habit Virat Kohli never compromises on reveals Anushka Sharma
This one fitness habit Virat Kohli never compromises on reveals Anushka Sharma

The Economic Times | 05/12/2024 08:38 PM | Click to read full article
According to the actress, Kohli’s routine revolves around a holistic approach to fitness, including rigorous workouts, clean eating, and prioritising rest. Sharma shared that Kohli begins his day with cardio or high-intensity interval training (HIIT), ensuring his body stays in peak physical condition. His diet is equally disciplined, completely avoiding junk food and sugary beverages. Sleep is non-negotiable for Virat Kohli.