News > What is menopause, signs and symptoms of this natural transition, tips

What is menopause, signs and symptoms of this natural transition, tips

Menopause is officially diagnosed when a woman has not menstruated for 12 consecutive months. This stage marks the end of ovarian function and the cessation of the ability to conceive. The average age of onset is around 51, but this can vary from person to person. Women may experience an increased risk of certain health conditions, including heart disease, osteoporosis, and weight gain, making it essential to focus on preventive measures.