News > Why are injuries on the rise: What factors increase the risk of injury?

Why are injuries on the rise: What factors increase the risk of injury?

India's health and fitness market is increasing rapidly, which is excellent. This enthusiasm for physical fitness has also led to an unintended consequence a notable increase in spinal and other orthopaedic injuries among the younger population. Many youngsters enter fitness regimes without proper guidance, which leads to overtraining and increased cases of long-term injuries. There is a severe need for education and awareness in this field.