09/11/2020 09:00 AM | Click to read full article
You might wonder, how do you say no and not feel bad about it? To answer that, you must first understand why people feel bad turning someone down. Saying no may feel aggressive like you're rejecting the person. Most people do not want to be an aggressor. There's a negative connotation to it.
If people do say no, they usually do it in ineffective ways that come with an excuse. Here's how you can effectively say no.