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8 foods to avoid on an empty stomach

Consuming coffee on an empty stomach may increase stomach acid production and cause discomfort in sensitive individuals. Spicy foods can irritate the stomach lining and lead to acid reflux or indigestion. Citrus fruits are acidic and may cause stomach irritation. Drinking carbonated beverages on an empty stomach can cause gas and bloating. Sugary, fried, processed food and dairy products should also be avoided on an empty stomach.