The Free Press Journal | 07/09/2021 10:43 PM | Click to read full article
Actor-comedian Bharti Singh recently revealed how she managed to lose 15 kilograms of weight in the span of one year. In one of her recent interviews, Bharti said that she brought down her weight from 91 kgs to 76 kgs.
Bharti follows intermittent fasting and is surprised by how much weight she has lost. Intermittent fasting is an eating pattern with alternate cycles of eating and fasting for a stretch of time.