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Cucumber water is best weight loss drink in summer

Cucumbers are loaded with antioxidants and anti-inflammatory properties, making them a potent detoxifier. Place the cucumber slices in a large pitcher. Fill the pitcher with water, ensuring that the cucumbers are fully submerged. If desired, add lemon slices, mint leaves, or ginger slices for added flavour. Refrigerate the cucumber water for at least 2-4 hours. For the best benefits, swap out sugary sodas and calorie-laden beverages for this refreshing drink this summer.