News > Demotivated to workout? Here’s one science-approved way to get moving again

Demotivated to workout? Here’s one science-approved way to get moving again

Indian Express | 03/04/2022 11:00 AM | Click to read full article

Fitness trackers and monitors were all the rage when they were newly launched in India. Everyone wanted one, no matter how often they worked out.

But for fitness enthusiasts, it remains a daily necessity for monitoring their workouts, calories burned, steps walked, and much more. If you are new to working out or someone who is trying to resume their exercise routine , fitness trackers may even help you get back on track.

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