News > Diabetes control: Why chewing jamun leaves at night can help

Diabetes control: Why chewing jamun leaves at night can help

Jamun leaves are recognised for their potential aid in blood sugar management. They contain compounds like jamboline, which may help regulate blood sugar levels. Research suggests that jamun leaves may stimulate insulin secretion and improve insulin sensitivity. Jamun leaves are rich in antioxidants, such as polyphenols. Jamun leaves may help reduce the risk of complications associated with diabetes, such as diabetes retinopathy and neuropathy.