News > Experts suggest ways to take care of your mental health

Experts suggest ways to take care of your mental health

The Indian Express | 24/04/2021 11:59 PM | Click to read full article

 Experts suggest ways to take care of your mental health. Besides following Covid-appropriate behaviour, psychiatrist Dr Samir Parikh suggested that one must try and not "look into social media too much."

Faced with new realities of working from home, temporary unemployment, home-schooling of children, and lack of physical contact with family members and friends, it is important that we look after not just physical health but mental health too.

-