News > Five signs you are stuck in a trauma bond

Five signs you are stuck in a trauma bond

08/01/2023 08:44 PM | Click to read full article

Trauma bonds are a type of unhealthy connection between two people that is formed as a result of shared traumatic experiences. These bonds often form in relationships where one person has been subjected to abuse, neglect, and/or manipulation by another. While trauma bonds can be hard to break, there are sure signs that you can look out for if you think you may be stuck in one. How do you know if you’re stuck in one?

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