News > Five ways to be calm – and why it matters
Five ways to be calm – and why it matters
29/01/2023 07:08 PM | Click to read full article
Is being calm about passivity and numbness, or is it a superpower that makes us strong? Here are 5 ideas about calmness, from the philosophy of serenity, to the music, art and poetry that can make us feel peaceful – and how to find our "flow". Is calmness a passive state of being, involving numbing oneself to what's really going on? Is it in some cases unnatural – sociopathic even?
