News > Ghee to ginger; eat these foods daily to boost immunity
Ghee to ginger; eat these foods daily to boost immunity
The Hindu | 14/01/2022 05:01 PM | Click to read full article
A robust immune system can help fight the highly-infectious strain Omicron. T-cells of our immune army also play an important role in destroying virus-infected cells and providing us protection.
To make our immunity strong, diet plays an important role. Home-cooked food, food rich in fiber vitamin c, micronutrients like green leafy vegetables and fruits can give a boost to our health. Here are some foods that will help you fight Omicron.