25/11/2020 11:06 PM | Click to read full article
The ongoing Harvard study is considered one of the world’s longest studies of adult life, having started in 1938 during the Great Depression. “Our study has shown that the people who fared the best were the people who leaned in to relationships, with family, with friends, with community,”
The surprising finding is that our relationships and how happy we are in our relationships has a powerful influence on our health. Tending to your relationships is a form of self-care too.