31/12/2020 12:22 PM | Click to read full article
Even if you don’t work from home and have a set schedule, you can still train yourself to wake up naturally. Get the task that requires the most thought and brainpower done early. That way, it won’t be looming over you for the rest of the day.
The key is to eat something quick, delicious, and nutritious for breakfast on workdays, so you don’t waste those precious morning hours cooking up a storm in the kitchen.