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Here are some yoga practices to protect you from heatstroke

As May proceeds, temperatures start to rise gradually across India. This scorching heat makes it difficult for you to step out of the house during the daytime when the sun is shining bright. The rising temperatures can cause many problems like heat stroke, heat exhaustion, dehydration and so on. Of all, the most serious one is heatstroke. Practising yoga during a heatwave can be an effective way to find relief from the sweltering temperatures.