News > Hina Khan drops inspiring workout video post breast cancer surgery
Hina Khan drops inspiring workout video post breast cancer surgery
30/07/2024 03:22 PM | Click to read full article
Chemotherapy often causes tiredness and weakness. Adding exercise to your routine can raise energy levels and help fight the treatment's physical toll. Even light activities like walking or gentle stretches can be beneficial. Cancer treatments can affect mental health. Exercise releases endorphins which reduces stress, anxiety, and depression. Regularly exercising during chemotherapy can help maintain a positive attitude and better emotional health.