News > Honey and cinnamon water on empty stomach: what happens to your body?

Honey and cinnamon water on empty stomach: what happens to your body?

Right after you wake up, your energy levels are low, you may be feeling lethargic and hungry. One cup of cinnamon honey water can give you a quick energy boost, boost metabolism, satiate your tummy for a long time, control blood glucose levels, stimulate bowel movement, target fat loss and supply the body with loads of antioxidants. Along with metabolic health, this drink can also boost your gut health and digestive health.