News > How does stress severely impact menopause?

How does stress severely impact menopause?

When the body is under stress, it produces higher levels of cortisol, a hormone that can interfere with the balance of other hormones, including estrogen and progesterone. This hormonal imbalance can intensify the symptoms of menopause, making them more difficult to manage. Chronic stress can also lead to adrenal fatigue, a condition where the adrenal glands are overworked and unable to produce adequate levels of hormones.