News > How to overcome ‘negative self-talk’ with psycho-cybernetics

How to overcome ‘negative self-talk’ with psycho-cybernetics

Happyproject | 15/12/2023 07:20 PM | Click to read full article

Imagine standing before a mirror, your reflection staring back, not with admiration but a silent chorus of self-criticism. Negative self-perceptions skew our perception of the world and ourselves, putting great barriers to our personal and professional success. “Psycho-Cybernetics,” a groundbreaking work by Maxwell Maltz, tells us a powerful way to improve our success story by changing our self-image. 

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