News > Instagram: How to delete or temporarily disable account and download all data

Instagram: How to delete or temporarily disable account and download all data

Wondering how to delete or temporarily disable Instagram account? You just need to follow a few simple steps for this. The good thing is Instagram allows you to download all your data. The company takes up to 48 hours to email you a download link.

Tap or your profile picture in the bottom right to go to your profile. Tap in the top right, then tap Instagram settings. Tap Security, then tap Access Data.