News > Morning coffee: How much caffeine is too much as per experts?
Morning coffee: How much caffeine is too much as per experts?
05/05/2024 01:08 PM | Click to read full article
According to the US Food and Drug Administration (FDA), an average daily intake of up to 400 milligrams of caffeine i.e. about four 8-ounce cups of brewed coffee. A typical 8-ml cup of brewed coffee contains approximately 95 milligrams of caffeine. A single shot of espresso and a 12-ounce latte or a cappuccino made with one shot of espresso contains around 63 mg and an 8-ounce cup of decaffeinated coffee contains about 2-5 mg of caffeine.