News > One Major Side Effect of Drinking Too Much Coffee, Says Science

One Major Side Effect of Drinking Too Much Coffee, Says Science

For many people, drinking a cup of coffee in the morning is an essential part of their day. And while the occasional cup of coffee may boost your energy level, focus, or even your mood, you can definitely have too much of a good thing when it comes to your coffee intake.

Drinking too much coffee can have serious effects on not only your physical health but also your mental wellbeing, as caffeinated drink can be addictive.