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Say goodbye to Depression

What is it that you need in order to ward off depression? The answer to this is both easy and tough depending on where you stand. In order to remain joyful, and happy, the most important thing that you need is immense willpower of the soul or power of the spirit. Goals give us a sense of purpose and without them, our potential is wasted. When we do not have a goal, this will bring in negative energies and create negative situations for you.