News > Struggling with sleep? Here are three ingredients that can help you doze off naturally
Struggling with sleep? Here are three ingredients that can help you doze off naturally
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31/12/2022 03:03 PM | Click to read full article
We all know that getting at least seven to eight hours of sleep is beneficial for our overall well-being. When we are sleeping well, our mind and body are engaged in restoration and maintenance. Dr YongChiat Wong, Group Scientist, Medical & Technical Affairs, P&G Health, Asia Pacific, India, Middle East, and Africa suggests a few ingredients that may help with sleeping disorder.