News > Top 5 mental health lessons to learn from Deepika Padukone
Top 5 mental health lessons to learn from Deepika Padukone
Jagranjosh | 02/11/2024 08:21 PM | Click to read full article
When dealing with mental health issues, understanding rest and recovery is crucial. To work efficiently, you must be fit mentally and physically. Not getting proper sleep will lead to stress, which automatically affects your decision-making powers. Avoid burnout to enhance your abilities. Holding grudges will only affect your mental ability. Start taking negative feedback positively to improve yourself. Tiny steps will take you towards success.
