24/01/2023 02:09 PM | Click to read full article
Midnight cravings are real! Cravings that occur at unusual hours when you should be sleeping are known as midnight cravings. Let's face it, most of us have experienced nighttime hunger pangs. The foods people majorly crave are sugar or spice loaded, which would commonly fall in the junk food category. One should prefer consuming low-calorie food items or ones that are easy to digest. Let us look at some food items, that you can swap to feed your hunger.