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What causes premature greying and what you can do about it

We associate greying hair with growing old. So, it’s understandable why spotting a few silver strands in your 20s gets you into a tizzy. Melanin, a natural pigment found in hair follicles, is responsible for the colour of your hair. Habits such as smoking, stress, and a sedentary lifestyle also can affect the health of your hair, leading to hair fall as well as grey hair.