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Will Running Make Me Better at Sex?

Running is a journey of discovery. Not just of running routes and new places but of your own human body.Over the years as a runner, family doctor, coach, and health expert for magazines and online communities, I have been asked literally hundreds of running-related health questions.

In my book Run Well, I provide straightforward, science-based answers to many of them. Excerpted here are a few about sex and fertility that many are embarrassed to ask.