Indian Express | 19/09/2022 05:08 PM | Click to read full article
We want to be productive at the workplace and manage home with the same efficiency without realising whether our bodies and minds can handle the pressure in the first place. This is where the key challenge is. Your mind is a swirl of questions.
How do I perform my best? How do I give my 100 per cent? There are more questions, doubts and fears than reasonable goal-setting.